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Hello! I have now lost a total of 137 lbs. I am excited to have lot a person for the most part. I have 19 lbs to my goal weight and then maybe a few after that depending on how I am feeling. THanks for all of the support!
Hello Everyone!
I am now down 121 lbs and I couldn't be happier. Everyone has been so supportive and sweet. Thank you for all of your positive feedback.
I have to admit that sometimes, as you look at yourself, your mind plays tricks on you. I will look at myself in the morning and think "This is a fat day, I feel gross!" Then I think, "Well, I've lost 120 lbs, so it can't be a fat day dork!" Yes, I talk to myself everyone.
Anyways, your sweet comments and compliments help on my off days.
Love to everyone!
-Shannon
Hello!
I have lost about 60 lbs and am feeling great. I try to work out every day for at least 30 minutes, sometimes life gets in the way but I am doing my best. I am currently pretty much sticking to liquids and soups because my lap band is at 11 ccs out of 14 ccs. I have tried solids but I get sick so liquids are what I am doing right now. I have lost about 7 inches in my waist and 1 1/2 inches in my neck.
Thanks again for all of the support. Until next time!
Friday, December 23, 2011
December 2011
Hello! I have now lost a total of 137 lbs. I am excited to have lot a person for the most part. I have 19 lbs to my goal weight and then maybe a few after that depending on how I am feeling. THanks for all of the support!
Saturday, November 12, 2011
November 2011
Hello Everyone!
I am now down 121 lbs and I couldn't be happier. Everyone has been so supportive and sweet. Thank you for all of your positive feedback.
I have to admit that sometimes, as you look at yourself, your mind plays tricks on you. I will look at myself in the morning and think "This is a fat day, I feel gross!" Then I think, "Well, I've lost 120 lbs, so it can't be a fat day dork!" Yes, I talk to myself everyone.
Anyways, your sweet comments and compliments help on my off days.
Love to everyone!
-Shannon
Sunday, September 11, 2011
Saturday, September 10, 2011
September 10th, 2011
Thursday, August 18, 2011
Thursday, July 28, 2011
July 2011
Thursday, March 31, 2011
April
Hello!
I have lost about 60 lbs and am feeling great. I try to work out every day for at least 30 minutes, sometimes life gets in the way but I am doing my best. I am currently pretty much sticking to liquids and soups because my lap band is at 11 ccs out of 14 ccs. I have tried solids but I get sick so liquids are what I am doing right now. I have lost about 7 inches in my waist and 1 1/2 inches in my neck.
Thanks again for all of the support. Until next time!
Monday, February 14, 2011
It's been a while!
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Lap-band Progress
Family and Friends
About Me
- swoodard
- Hello! I just got a lap-band and this is my way to keep everyone up to date. I am so excited about this new part of my life and all I will be able to accomplish!
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