September, gone too soon!

Hello! I am sorry this has taken so long. I haven't had any weight loss since July but a lot of things have happened.

I enrolled in boot camp for four weeks. It was a big commitment to make because it was for four weeks, from 5:20 A.M. to 6:30 A.M MWF. I really had a rough time the first week. Eventually, I wasn't sick and began to like it. It ended last week and I took a minute and a half off my mile run! GO ME! I also doubled my jump rope score, bicycles, dips, and push ups. I felt awesome after I surpassed my scores.

As for weight loss, I haven't had any change. I am about 40 lbs down and taking it day by day. I have had 2 adjustments so far and I can't wait for my next one on October 4th. I have 6 out of 14 CC's full right now so I can't feel too much of a difference. The doctors told me at 7 or 8 I will be really restricted so I am looking forward to that. I can tell that my body is smaller by the way clothes fit so that is good.

I am signing up for a gym membership and plan to go everyday after work because it is down the street from my house. I will keep you posted on that.

Thanks for all of your support. Until next time!

Love Shannon